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How runners’ brains might change after a marathon : Quick Wave : NPR

April 4, 2025
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How runners’ brains might change after a marathon : Quick Wave : NPR
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Runners compete within the New York Marathon in New York Metropolis on November 3, 2024. New analysis means that marathon runners might deplete a fatty substance of their mind referred to as myelin.

Picture by DAVID DEE DELGADO/AFP by way of Getty Pictures


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Picture by DAVID DEE DELGADO/AFP by way of Getty Pictures


Runners compete within the New York Marathon in New York Metropolis on November 3, 2024. New analysis means that marathon runners might deplete a fatty substance of their mind referred to as myelin.

Picture by DAVID DEE DELGADO/AFP by way of Getty Pictures

Operating a complete marathon takes rather a lot of vitality. Neuroscientist Carlos Matute is aware of this: he is run 18 of them. He puzzled how runners’ our bodies get the vitality they should make it to the end line.

His new analysis within the journal Nature Metabolism could also be step one in answering the query – and suggests their brains could be (briefly) depleting a fatty substance that coats nerve cells referred to as myelin.

Myelin makes up about 40% of the mind. It helps electrical alerts journey round. After scanning the brains of 10 marathon runners, Matute and his group noticed that myelin decreased in areas necessary for issues like motor coordination – how we transfer our our bodies – and sensory and emotional integration.

The adjustments had been short-term – so runners, no have to panic – however Matute thinks the examine may very well be a step in the direction of understanding situations like multiple sclerosis, the place myelin decreases within the mind and usually would not return.

Produce other questions in regards to the mind? Tell us by emailing shortwave@npr.org!

Take heed to Quick Wave on Spotify and Apple Podcasts.

Pay attention to each episode of Quick Wave sponsor-free and help our work at NPR by signing up for Quick Wave+ at plus.npr.org/shortwave.

This episode was produced by Berly McCoy and Mia Venkat. It was edited by Geoff Brumfiel and Christopher Intagliata. Tyler Jones checked the info. Kwesi Lee and Jimmy Keeley had been the audio engineers.



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